Holistic clinical nutrition support to help you unearth your wellbeing.

Support for digestion, hormones, energy, and your relationship with food — grounded in both science and a whole-body approach.

Yara Baranova, holistic nutritionist in Sydney

I’m Yara - a qualified Clinical Nutritionist (BHSc) based in the Blue Mountains, Sydney.

HELLO AND WELCOME,

I work where nourishment, science, and inner awareness meet. With accreditations and experience in nutritional medicine, yoga teaching, and retreat catering, I support people in understanding the real stories their bodies are telling — through energy, digestion, hormonal wellbeing, and daily rhythms.

My approach is simple: practical, evidence-based guidance delivered with compassion. I’m here to help you understand your body, rebuild trust with food, and make choices that genuinely support your long-term wellbeing.

ATMS accredited practitioner certification for Unearthed Nutrition.

Work with Me

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Work with Me ·

Your healing IS unique - your support should be too.

If you've been feeling overwhelmed, unheard, or unsure where to turn, you're not alone. Many people arrive here after years of trying to make sense of symptoms without the support they need.

At Unearthed Nutrition, I believe your body is not broken - it's communicating. My role is to help you understand those signals with clarity and care, and to support you in finding a path forward that feels steady, personalised, and sustainable.

Through 1:1 nutrition or group support, we explore the root drivers behind how you're feeling and create gentle, evidence-based strategies to support your wellbeing.

Supportive nutrition consultation focused on personalised care and connection

1:1 Nutrition Coaching

Designed for individuals seeking a comprehensive assessment and personalised guidance to address the root causes of your concerns.

Nutrition workshop focused on education, lifestyle support and whole food health

Group/Corporate Wellness

Workshops and sessions uniquely designed and tailored for teams and communities seeking common wellbeing goals.

Nourishing whole food meal with vegetables and plant-based ingredients supporting balanced nutrition.

Event/Retreat Catering

Nourishing whole food menus designed for your retreat or event and prepared with love and care.

Reconnect with Nourishment

Build a positive relationship with food and ease food guilt, unsupportive eating habits, and chronic confusion about what to eat.
All while supporting digestion, energy, and your body’s unique needs and circumstances.

Honour your Hormonal Rhythms

Support irregular cycles, fatigue, PMS, PCOS, blood sugar balance and achieve sustainable weight loss through nutrition, stress care, and lifestyle rhythm.

Support your
Long-term Health

Holistic care for complex needs.

Identify signs of chronic inflammation and stress patterns, and supports any existing long-term health conditions.

Experience
Digestive Ease

Ease digestive discomfort, bloating, IBS, and other microbiome imbalances with a root-cause investigative approach.

Not just one symptom.
Not just one diagnosis.
Not just one part of you.

Not just the gut.
Not just the food.

The WHOLE you.

I understand how disheartening it can feel to be told everything is normal while your body is telling you something different.

You deserve a practitioner who listens deeply, guides gently, and meets you where you are.

Unearthed Nutrition offers a holistic and evidence-based approach that explores the root cause of your symptoms and honours the whole you.

Here’s what our clients experience

More energy

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Better digestion

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More confidence

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Calmer cycles

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More energy • Better digestion • More confidence • Calmer cycles •

What clients are saying…

  • "Yara is beyond talented, knowledgeable, and professional! In our session, she was incredibly detailed and well rounded with her questions for me about all aspects of my life, not just nutrition. She has an amazing intuitive style that thinks outside of the box and so many of her suggestions were easy to apply to my daily routine and I’ve had great results since implementing them. I would highly recommend her and will definitely be returning!"

    — Erin

  • "Yara is a fantastic nutritionist and I would highly recommend. She created a space to feel safe and seen and I had relief from my digestive distress with the protocol that she advised for me."

    — Connor

  • "I saw Yara for support with digestive health issues and for management of menstrual symptoms. From the start, Yara took the time to really understand me. She asked a lot of thoughtful questions about my history, background, and the issues I was managing. Everything was explained clearly and put into a treatment plan which was simple to follow (which was especially helpful as a busy mum.) Yara offered practical, realistic options I hadn’t considered and provided helpful resources along the way. Yara has a calm, caring, and non-judgmental approach which made me feel genuinely heard and supported. I’d absolutely recommend her."

    — Rosie

Let’s connect

Not sure where to begin?
Or wondering if this support is right for you?
You’re not alone. I’d love to explore it with you.